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The Basics of a PEAK 8

13 Oct 2015

The Basics of a PEAK 8 workout

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Great video of Dr. Mercola talking about the benefits of a PEAK 8 workout.  We fully endorse these workouts as they have been proven to release growth hormone naturally, melt weight off a person, increase muscle tone, improve heart health, and create motion in the body.  More motion = better Emotion, better memory, and higher IQ!