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The Essentials to Exercise

October 9 @ 7:00 pm - 8:30 pm

Free

Why workout & if you did what is the difference in all these exercises? What exercises are best to gain muscle vs. losing weight? Is there exercises you can do for mental health?

Come learn the principles of how exercises affect your body & brain. If you are looking to step up your workout regime & feel confident about the exercise program you choose, this is a great class to get reinforced & inspired.

Details

Date:
October 9
Time:
7:00 pm - 8:30 pm
Cost:
Free

Organizer

Pure Life Health Centers
Phone:
561-808-8092
Email:
info@purelifehealthcenters.com
Website:
www.PureLifeHealthCenters.com

Venue

Pure Life Health Centers
5180 W Atlantic Ave Suite 120
Delray Beach, FL 33484 United States
+ Google Map
Phone:
561-808-8092
Website:
www.PureLifeHealthCenters.com

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